20.0 km | 02:06:56 | 06:20/km日期: 2020-08-23 17:31 - 踏頻: 37377 - 卡路里: 1315 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'19" / 08'08" / 05'39" / 05'36" / 06'14" / 05'23" / 05'35" / 07'17" / 05'40" / 05'28" / 10'26" / 05'55" / 06'05" / 06'21" / 05'51" / 11'51" / 05'33" / 06'42" / 05'57" / 05'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'13") | 1000 / 1000 |
2 | | 08'08" (+03'04") | 1000 / 2000 |
3 | | 05'39" (+00'35") | 1000 / 3000 |
4 | | 05'35" (+00'31") | 1000 / 4000 |
5 | | 06'14" (+01'10") | 1000 / 5000 |
6 | | 05'23" (+00'19") | 1000 / 6000 |
7 | | 05'30" (+00'26") | 1000 / 7000 |
8 | | 07'17" (+02'13") | 1000 / 8000 |
9 | | 05'39" (+00'35") | 1000 / 9000 |
10 | | 05'27" (+00'23") | 1000 / 10000 |
11 | | 09'49" (+04'45") | 1000 / 11000 |
12 | | 05'54" (+00'50") | 1000 / 12000 |
13 | | 06'04" (+01'00") | 1000 / 13000 |
14 | | 06'21" (+01'17") | 1000 / 14000 |
15 | | 05'51" (+00'47") | 1000 / 15000 |
16 | | 07'04" (+02'00") | 1000 / 16000 |
17 | | 05'51" (+00'47") | 1000 / 17000 |
18 | | 06'42" (+01'38") | 1000 / 18000 |
19 | | 05'56" (+00'52") | 1000 / 19000 |
20 | | 05'04" | 1000 / 20000 |
21 | | 03'02" | 10 / 20010 |
8月累積里程 : 34.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'08" | 00:15'27" |
3 | 05'39" | 00:21'06" |
4 | 05'36" | 00:26'42" |
5 | 06'14" | 00:32'56" |
6 | 05'23" | 00:38'19" |
7 | 05'35" | 00:43'54" |
8 | 07'17" | 00:51'11" |
9 | 05'40" | 00:56'51" |
10 | 05'28" | 01:02'19" |
11 | 10'26" | 01:12'45" |
12 | 05'55" | 01:18'40" |
13 | 06'05" | 01:24'45" |
14 | 06'21" | 01:31'06" |
15 | 05'51" | 01:36'57" |
16 | 11'51" | 01:48'48" |
17 | 05'33" | 01:54'21" |
18 | 06'42" | 02:01'03" |
19 | 05'57" | 02:07'00" |
20 | 05'05" | 02:12'05" |
20.0 | 03'04" | 02:12'07" |