25.2 km | 02:36:20 | 06:12/km日期: 2020-09-05 05:19 - 地點: 景安 -- 北大 - 天氣: 晴 - 平均心率: 138 - 卡路里: 1326 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79%
Pace: 06'20" / 06'19" / 06'47" / 06'12" / 06'04" / 06'17" / 06'00" / 05'54" / 05'42" / 08'25" / 05'56" / 05'50" / 05'51" / 05'50" / 05'40" / 06'42" / 05'48" / 05'50" / 05'54" / 05'40" / 06'18" / 06'03" / 07'25" / 05'57" / 06'26" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'42") | 1000 / 1000 |
| 2 | | 06'18" (+00'39") | 1000 / 2000 |
| 3 | | 06'47" (+01'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'17" (+00'38") | 1000 / 6000 |
| 7 | | 05'59" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 08'24" (+02'45") | 1000 / 10000 |
| 11 | | 05'55" (+00'16") | 1000 / 11000 |
| 12 | | 05'50" (+00'11") | 1000 / 12000 |
| 13 | | 05'50" (+00'11") | 1000 / 13000 |
| 14 | | 05'49" (+00'10") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 06'42" (+01'03") | 1000 / 16000 |
| 17 | | 05'47" (+00'08") | 1000 / 17000 |
| 18 | | 05'49" (+00'10") | 1000 / 18000 |
| 19 | | 05'48" (+00'09") | 1000 / 19000 |
| 20 | | 05'45" (+00'06") | 1000 / 20000 |
| 21 | | 06'17" (+00'38") | 1000 / 21000 |
| 22 | | 06'03" (+00'24") | 1000 / 22000 |
| 23 | | 07'24" (+01'45") | 1000 / 23000 |
| 24 | | 05'56" (+00'17") | 1000 / 24000 |
| 25 | | 06'25" (+00'46") | 1000 / 25000 |
| 26 | | 07'30" (+01'51") | 156 / 25156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
362.60 km 
母子鱷魚 Y拖三代_BLUETWO 累積 :
1193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'47" | 00:19'26" |
| 4 | 06'12" | 00:25'38" |
| 5 | 06'04" | 00:31'42" |
| 6 | 06'17" | 00:37'59" |
| 7 | 06'00" | 00:43'59" |
| 8 | 05'54" | 00:49'53" |
| 9 | 05'42" | 00:55'35" |
| 10 | 08'25" | 01:04'00" |
| 11 | 05'56" | 01:09'56" |
| 12 | 05'50" | 01:15'46" |
| 13 | 05'51" | 01:21'37" |
| 14 | 05'50" | 01:27'27" |
| 15 | 05'40" | 01:33'07" |
| 16 | 06'42" | 01:39'49" |
| 17 | 05'48" | 01:45'37" |
| 18 | 05'50" | 01:51'27" |
| 19 | 05'54" | 01:57'21" |
| 20 | 05'40" | 02:03'01" |
| 21 | 06'18" | 02:09'19" |
| 22 | 06'03" | 02:15'22" |
| 23 | 07'25" | 02:22'47" |
| 24 | 05'57" | 02:28'44" |
| 25 | 06'26" | 02:35'10" |
| 25.2 | 07'26" | 02:36'20" |
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