21.0 km | 01:53:33 | 05:23/km日期: 2020-09-02 17:19 - 總爬升: 200 m - 卡路里: 1476 Cal - 溫度: 36°C - 濕度: 45%
Pace: 05'12" / 05'20" / 05'08" / 05'13" / 05'13" / 05'13" / 05'26" / 05'29" / 05'24" / 05'17" / 05'35" / 05'33" / 05'17" / 05'27" / 05'18" / 05'24" / 05'25" / 05'14" / 05'23" / 05'18" / 05'25" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'02") | 1000 / 1000 |
2 | | 05'15" (+00'06") | 990 / 1991 |
3 | | 05'09" | 1002 / 2994 |
4 | | 05'13" (+00'04") | 998 / 3993 |
5 | | 05'11" (+00'02") | 1004 / 4998 |
6 | | 05'16" (+00'07") | 1003 / 6001 |
7 | | 05'25" (+00'16") | 1001 / 7002 |
8 | | 05'28" (+00'19") | 1001 / 8004 |
9 | | 05'21" (+00'12") | 1009 / 9013 |
10 | | 05'17" (+00'08") | 1008 / 10022 |
11 | | 05'35" (+00'26") | 1003 / 11025 |
12 | | 05'30" (+00'21") | 1008 / 12033 |
13 | | 05'19" (+00'10") | 993 / 13027 |
14 | | 05'27" (+00'18") | 1012 / 14039 |
15 | | 05'20" (+00'11") | 996 / 15036 |
16 | | 05'19" (+00'10") | 1004 / 16040 |
17 | | 05'26" (+00'17") | 995 / 17036 |
18 | | 05'18" (+00'09") | 1014 / 18050 |
19 | | 05'18" (+00'09") | 1001 / 19052 |
20 | | 05'22" (+00'13") | 998 / 20050 |
21 | | 05'18" (+00'09") | 992 / 21043 |
9月累積里程 : 397.24 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'08" | 00:15'40" |
4 | 05'13" | 00:20'53" |
5 | 05'13" | 00:26'06" |
6 | 05'13" | 00:31'19" |
7 | 05'26" | 00:36'45" |
8 | 05'29" | 00:42'14" |
9 | 05'24" | 00:47'38" |
10 | 05'17" | 00:52'55" |
11 | 05'35" | 00:58'30" |
12 | 05'33" | 01:04'03" |
13 | 05'17" | 01:09'20" |
14 | 05'27" | 01:14'47" |
15 | 05'18" | 01:20'05" |
16 | 05'24" | 01:25'29" |
17 | 05'25" | 01:30'54" |
18 | 05'14" | 01:36'08" |
19 | 05'23" | 01:41'31" |
20 | 05'18" | 01:46'49" |
21 | 05'25" | 01:52'14" |
21.1 | 04'16" | 01:52'33" |