14.2 km | 04:39:23 | 19:36/km日期: 2020-09-06 05:26 - 總爬升: 1257 m - 卡路里: 473 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 62%
Pace: 12'57" / 26'30" / 23'45" / 24'26" / 21'42" / 19'37" / 36'13" / 14'57" / 18'06" / 18'10" / 16'48" / 16'15" / 15'28" / 11'33" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'09" (+01'36") | 1000 / 1000 |
| 2 | | 26'29" (+14'56") | 1000 / 2000 |
| 3 | | 23'45" (+12'12") | 1000 / 3000 |
| 4 | | 24'25" (+12'52") | 1000 / 4000 |
| 5 | | 21'42" (+10'09") | 1000 / 5000 |
| 6 | | 19'37" (+08'04") | 1000 / 6000 |
| 7 | | 36'12" (+24'39") | 1000 / 7000 |
| 8 | | 14'57" (+03'24") | 1000 / 8000 |
| 9 | | 18'05" (+06'32") | 1000 / 9000 |
| 10 | | 18'08" (+06'35") | 1000 / 10000 |
| 11 | | 16'48" (+05'15") | 1000 / 11000 |
| 12 | | 16'14" (+04'41") | 1000 / 12000 |
| 13 | | 15'28" (+03'55") | 1000 / 13000 |
| 14 | | 11'33" | 1000 / 14000 |
| 15 | | 11'02" | 248 / 14248 |
9月累積里程 :
112.63 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 26'30" | 00:39'27" |
| 3 | 23'45" | 01:03'12" |
| 4 | 24'26" | 01:27'38" |
| 5 | 21'42" | 01:49'20" |
| 6 | 19'37" | 02:08'57" |
| 7 | 36'13" | 02:45'10" |
| 8 | 14'57" | 03:00'07" |
| 9 | 18'06" | 03:18'13" |
| 10 | 18'10" | 03:36'23" |
| 11 | 16'48" | 03:53'11" |
| 12 | 16'15" | 04:09'26" |
| 13 | 15'28" | 04:24'54" |
| 14 | 11'33" | 04:36'27" |
| 14.2 | 11'05" | 04:39'12" |
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