11.4 km | 01:55:52 | 10:11/km日期: 2020-09-02 18:38 - 總爬升: 286 m - 卡路里: 879 Cal - 總步數: 15616 - 平均步頻: 134 - 平均步幅: 72 cm - 溫度: 33°C - 濕度: 64%
Pace: 06'47" / 13'22" / 07'47" / 07'49" / 17'38" / 13'57" / 06'22" / 08'48" / 17'34" / 06'41" / 06'12" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'31") | 1001 / 1001 | 167 / 87 |
2 | | 13'32" (+07'13") | 1000 / 2002 | 135 / 54 |
3 | | 07'51" (+01'32") | 1000 / 3003 | 162 / 78 |
4 | | 08'08" (+01'49") | 1001 / 4004 | 157 / 77 |
5 | | 17'53" (+11'34") | 1000 / 5004 | 110 / 50 |
6 | | 13'52" (+07'33") | 1001 / 6006 | 110 / 65 |
7 | | 08'13" (+01'54") | 1001 / 7007 | 152 / 79 |
8 | | 07'35" (+01'16") | 634 / 7642 | 155 / 84 |
9 | | 17'42" (+11'23") | 1002 / 8644 | 100 / 56 |
10 | | 06'48" (+00'29") | 1000 / 9644 | 164 / 89 |
11 | | 06'19" | 1002 / 10647 | 161 / 97 |
12 | | 05'10" | 712 / 11360 | 171 / 112 |
9月累積里程 : 111.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 13'22" | 00:20'09" |
3 | 07'47" | 00:27'56" |
4 | 07'49" | 00:35'45" |
5 | 17'38" | 00:53'23" |
6 | 13'57" | 01:07'20" |
7 | 06'22" | 01:13'42" |
8 | 08'48" | 01:22'30" |
9 | 17'34" | 01:40'04" |
10 | 06'41" | 01:46'45" |
11 | 06'12" | 01:52'57" |
11.4 | 08'04" | 01:55'52" |