30.0 km | 03:19:34 | 06:38/km日期: 2014-11-01 06:37 - 地點: 彩虹河濱LSD - 平均心率: 145 - 卡路里: 1487 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'29" / 06'23" / 06'23" / 06'28" / 06'22" / 06'34" / 06'22" / 06'33" / 06'23" / 06'29" / 07'35" / 06'35" / 06'32" / 06'30" / 06'21" / 07'13" / 06'24" / 06'16" / 06'11" / 06'21" / 06'18" / 11'28" / 06'29" / 06'21" / 06'20" / 06'21" / 06'57" / 06'11" / 06'22" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'15") | 1000 / 3000 |
| 4 | | 06'28" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'14") | 1000 / 5000 |
| 6 | | 06'34" (+00'27") | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'33" (+00'26") | 1000 / 8000 |
| 9 | | 06'22" (+00'15") | 1000 / 9000 |
| 10 | | 06'29" (+00'22") | 1000 / 10000 |
| 11 | | 07'34" (+01'27") | 1000 / 11000 |
| 12 | | 06'35" (+00'28") | 1000 / 12000 |
| 13 | | 06'32" (+00'25") | 1000 / 13000 |
| 14 | | 06'29" (+00'22") | 1000 / 14000 |
| 15 | | 06'20" (+00'13") | 1000 / 15000 |
| 16 | | 07'13" (+01'06") | 1000 / 16000 |
| 17 | | 06'24" (+00'17") | 1000 / 17000 |
| 18 | | 06'15" (+00'08") | 1000 / 18000 |
| 19 | | 06'11" (+00'04") | 1000 / 19000 |
| 20 | | 06'20" (+00'13") | 1000 / 20000 |
| 21 | | 06'17" (+00'10") | 1000 / 21000 |
| 22 | | 11'28" (+05'21") | 1000 / 22000 |
| 23 | | 06'29" (+00'22") | 1000 / 23000 |
| 24 | | 06'21" (+00'14") | 1000 / 24000 |
| 25 | | 06'19" (+00'12") | 1000 / 25000 |
| 26 | | 06'21" (+00'14") | 1000 / 26000 |
| 27 | | 06'57" (+00'50") | 1000 / 27000 |
| 28 | | 06'10" (+00'03") | 1000 / 28000 |
| 29 | | 06'22" (+00'15") | 1000 / 29000 |
| 30 | | 06'07" | 1000 / 30000 |
| 31 | | 05'56" | 44 / 30044 |
台北市Celine
台北市Celine
可以多看很多數據
留言 
Adidas Adizero tempo6 累積 : 477.3 km
展開計圈分析
