15.3 km | 02:12:55 | 08:42/km日期: 2020-09-06 05:04 - 平均心率: 140 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 87%
Pace: 08'27" / 08'06" / 08'28" / 08'47" / 08'56" / 10'05" / 08'47" / 09'05" / 08'30" / 08'19" / 08'13" / 08'36" / 08'48" / 08'55" / 08'53" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'20") | 1000 / 1000 |
| 2 | | 08'06" | 1000 / 2000 |
| 3 | | 08'28" (+00'22") | 1000 / 3000 |
| 4 | | 08'46" (+00'40") | 1000 / 4000 |
| 5 | | 08'56" (+00'50") | 1000 / 5000 |
| 6 | | 10'05" (+01'59") | 1000 / 6000 |
| 7 | | 08'46" (+00'40") | 1000 / 7000 |
| 8 | | 09'05" (+00'59") | 695 / 7695 |
| 9 | | 08'32" (+00'26") | 1000 / 8695 |
| 10 | | 08'21" (+00'15") | 1000 / 9695 |
| 11 | | 08'14" (+00'08") | 1000 / 10695 |
| 12 | | 08'33" (+00'27") | 1000 / 11695 |
| 13 | | 08'47" (+00'41") | 1000 / 12695 |
| 14 | | 08'38" (+00'32") | 1000 / 13695 |
| 15 | | 09'08" (+01'02") | 1000 / 14695 |
| 16 | | 08'24" (+00'18") | 561 / 15257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
146.40 km 
ZEPRO 雲豹粉 累積 :
2159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'06" | 00:16'33" |
| 3 | 08'28" | 00:25'01" |
| 4 | 08'47" | 00:33'48" |
| 5 | 08'56" | 00:42'44" |
| 6 | 10'05" | 00:52'49" |
| 7 | 08'47" | 01:01'36" |
| 8 | 09'05" | 01:10'41" |
| 9 | 08'30" | 01:19'11" |
| 10 | 08'19" | 01:27'30" |
| 11 | 08'13" | 01:35'43" |
| 12 | 08'36" | 01:44'19" |
| 13 | 08'48" | 01:53'07" |
| 14 | 08'55" | 02:02'02" |
| 15 | 08'53" | 02:10'55" |
| 15.3 | 07'45" | 02:12'55" |
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