5.0 km | 00:30:23 | 06:02/km日期: 2014-11-05 18:07 - 卡路里: 213 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'05" / 05'52" / 06'02" / 06'02" / 06'09" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'01" (+00'09") | 1000 / 3000 |
4 | | 06'01" (+00'09") | 1000 / 4000 |
5 | | 06'09" (+00'17") | 1000 / 5000 |
6 | | 06'35" (+00'43") | 33 / 5033 |
11月累積里程 : 76.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 06'02" | 00:17'59" |
4 | 06'02" | 00:24'01" |
5 | 06'09" | 00:30'10" |
5.0 | 06'33" | 00:30'23" |