10.0 km | 01:01:15 | 06:06/km日期: 2020-09-09 19:50 - 總爬升: 191 m - 卡路里: 514 Cal - 總步數: 10990 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'17" / 06'25" / 06'04" / 06'01" / 05'58" / 06'07" / 06'06" / 06'01" / 06'00" / 06'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'21") | 1004 / 1004 | 176 / 90 |
| 2 | | 06'24" (+00'29") | 1002 / 2007 | 179 / 87 |
| 3 | | 06'02" (+00'07") | 1003 / 3011 | 179 / 92 |
| 4 | | 06'01" (+00'06") | 1008 / 4019 | 180 / 92 |
| 5 | | 05'55" | 1006 / 5026 | 180 / 93 |
| 6 | | 06'04" (+00'09") | 1004 / 6030 | 179 / 91 |
| 7 | | 06'03" (+00'08") | 1005 / 7036 | 180 / 91 |
| 8 | | 05'58" (+00'03") | 1007 / 8043 | 180 / 92 |
| 9 | | 05'59" (+00'04") | 1000 / 9043 | 179 / 92 |
| 10 | | 05'58" (+00'03") | 1009 / 10053 | 179 / 93 |
9月累積里程 :
230.43 km 
yy 白15 累積 :
851.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'25" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 05'58" | 00:30'45" |
| 6 | 06'07" | 00:36'52" |
| 7 | 06'06" | 00:42'58" |
| 8 | 06'01" | 00:48'59" |
| 9 | 06'00" | 00:54'59" |
| 10 | 06'01" | 01:01'00" |
| 10.0 | 07'12" | 01:01'15" |
展開計圈分析
留言 
