31.7 km | 03:24:23 | 06:27/km日期: 2020-09-06 05:25 - 總爬升: 212 m - 卡路里: 1710 Cal - 溫度: 26°C
Pace: 05'30" / 05'04" / 04'57" / 04'59" / 05'15" / 05'09" / 05'37" / 05'46" / 05'52" / 05'21" / 05'41" / 05'49" / 05'46" / 06'01" / 06'00" / 05'56" / 06'12" / 06'49" / 06'48" / 06'34" / 06'25" / 06'44" / 06'57" / 06'29" / 06'48" / 07'22" / 07'05" / 07'14" / 07'18" / 07'43" / 09'10" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 996 / 996 |
2 | | 05'06" (+00'12") | 1008 / 2005 |
3 | | 04'54" | 994 / 2999 |
4 | | 04'59" (+00'05") | 1010 / 4010 |
5 | | 05'15" (+00'21") | 997 / 5007 |
6 | | 05'10" (+00'16") | 996 / 6004 |
7 | | 05'35" (+00'41") | 990 / 6994 |
8 | | 05'44" (+00'50") | 1004 / 7999 |
9 | | 05'56" (+01'02") | 1001 / 9001 |
10 | | 05'19" (+00'25") | 1004 / 10006 |
11 | | 05'41" (+00'47") | 998 / 11005 |
12 | | 05'49" (+00'55") | 993 / 11998 |
13 | | 05'44" (+00'50") | 1011 / 13010 |
14 | | 05'59" (+01'05") | 989 / 13999 |
15 | | 05'59" (+01'05") | 1015 / 15015 |
16 | | 05'57" (+01'03") | 994 / 16009 |
17 | | 06'10" (+01'16") | 1004 / 17013 |
18 | | 06'52" (+01'58") | 992 / 18006 |
19 | | 06'44" (+01'50") | 1008 / 19014 |
20 | | 06'33" (+01'39") | 1000 / 20014 |
21 | | 06'28" (+01'34") | 991 / 21005 |
22 | | 06'41" (+01'47") | 1006 / 22011 |
23 | | 06'57" (+02'03") | 998 / 23010 |
24 | | 06'30" (+01'36") | 995 / 24006 |
25 | | 06'51" (+01'57") | 1008 / 25015 |
26 | | 07'16" (+02'22") | 996 / 26011 |
27 | | 07'08" (+02'14") | 991 / 27003 |
28 | | 07'10" (+02'16") | 1007 / 28010 |
29 | | 07'18" (+02'24") | 998 / 29008 |
30 | | 07'42" (+02'48") | 1000 / 30008 |
31 | | 09'18" (+04'24") | 1008 / 31017 |
32 | | 07'05" (+02'11") | 679 / 31697 |
9月累積里程 :
59.41 km 母子鱷魚 2代y拖 累積 :
490.1 kmAndroid - asus ASUS_Z011D 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'04" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 04'59" | 00:20'30" |
5 | 05'15" | 00:25'45" |
6 | 05'09" | 00:30'54" |
7 | 05'37" | 00:36'31" |
8 | 05'46" | 00:42'17" |
9 | 05'52" | 00:48'09" |
10 | 05'21" | 00:53'30" |
11 | 05'41" | 00:59'11" |
12 | 05'49" | 01:05'00" |
13 | 05'46" | 01:10'46" |
14 | 06'01" | 01:16'47" |
15 | 06'00" | 01:22'47" |
16 | 05'56" | 01:28'43" |
17 | 06'12" | 01:34'55" |
18 | 06'49" | 01:41'44" |
19 | 06'48" | 01:48'32" |
20 | 06'34" | 01:55'06" |
21 | 06'25" | 02:01'31" |
22 | 06'44" | 02:08'15" |
23 | 06'57" | 02:15'12" |
24 | 06'29" | 02:21'41" |
25 | 06'48" | 02:28'29" |
26 | 07'22" | 02:35'51" |
27 | 07'05" | 02:42'56" |
28 | 07'14" | 02:50'10" |
29 | 07'18" | 02:57'28" |
30 | 07'43" | 03:05'11" |
31 | 09'10" | 03:14'21" |
31.7 | 07'13" | 03:19'23" |