21.2 km | 01:59:59 | 05:39/km日期: 2020-09-06 05:37 - 總爬升: 177 m - 卡路里: 1506 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 68%
Pace: 05'58" / 05'23" / 05'12" / 05'13" / 05'30" / 05'15" / 05'04" / 10'16" / 05'02" / 05'02" / 06'22" / 05'03" / 05'10" / 05'07" / 05'50" / 06'21" / 04'54" / 05'04" / 05'30" / 04'57" / 06'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1000 / 1000 |
| 2 | | 05'23" (+00'30") | 1000 / 2000 |
| 3 | | 05'11" (+00'18") | 1000 / 3000 |
| 4 | | 05'12" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'36") | 1000 / 5000 |
| 6 | | 05'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 10'15" (+05'22") | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'22" (+01'29") | 1000 / 11000 |
| 12 | | 05'02" (+00'09") | 1000 / 12000 |
| 13 | | 05'08" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'56") | 1000 / 15000 |
| 16 | | 06'21" (+01'28") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 05'04" (+00'11") | 1000 / 18000 |
| 19 | | 05'30" (+00'37") | 1000 / 19000 |
| 20 | | 04'56" (+00'03") | 1000 / 20000 |
| 21 | | 06'29" (+01'36") | 1000 / 21000 |
| 22 | | 06'20" (+01'27") | 205 / 21205 |
彰化江俊甫
彰化江俊甫
彰化江俊甫
留言 
展開計圈分析
