15.0 km | 01:41:52 | 06:47/km日期: 2020-09-13 08:07 - 總爬升: 926 m - 平均心率: 139 - 卡路里: 1090 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72%
Pace: 07'02" / 07'02" / 07'30" / 03'17" / 06'03" / 07'59" / 06'29" / 09'11" / 04'56" / 18'43" / 05'40" / 05'49" / 12'51" / 07'09" / 06'20" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+03'26") | 1000 / 1000 |
| 2 | | 07'02" (+03'16") | 1000 / 2000 |
| 3 | | 07'30" (+03'44") | 879 / 2879 |
| 4 | | 16'27" (+12'41") | 1 / 2881 |
| 5 | | 13'11" (+09'25") | 1 / 2882 |
| 6 | | 18'18" (+14'32") | 1 / 2884 |
| 7 | | 08'28" (+04'42") | 3 / 2887 |
| 8 | | 03'46" | 1000 / 3887 |
| 9 | | 05'07" (+01'21") | 1000 / 4887 |
| 10 | | 08'30" (+04'44") | 1000 / 5887 |
| 11 | | 06'12" (+02'26") | 1000 / 6887 |
| 12 | | 09'46" (+06'00") | 1000 / 7887 |
| 13 | | 04'40" (+00'54") | 1000 / 8887 |
| 14 | | 06'24" (+02'38") | 1000 / 9887 |
| 15 | | 05'46" (+02'00") | 1000 / 10887 |
| 16 | | 05'49" (+02'03") | 1000 / 11887 |
| 17 | | 10'35" (+06'49") | 1000 / 12887 |
| 18 | | 07'16" (+03'30") | 1000 / 13887 |
| 19 | | 06'01" (+02'15") | 1000 / 14887 |
| 20 | | 07'51" (+04'05") | 124 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 200.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'02" | 00:14'04" |
| 3 | 07'30" | 00:21'34" |
| 4 | 03'17" | 00:24'51" |
| 5 | 06'03" | 00:30'54" |
| 6 | 07'59" | 00:38'53" |
| 7 | 06'29" | 00:45'22" |
| 8 | 09'11" | 00:54'33" |
| 9 | 04'56" | 00:59'29" |
| 10 | 18'43" | 01:18'12" |
| 11 | 05'40" | 01:23'52" |
| 12 | 05'49" | 01:29'41" |
| 13 | 12'51" | 01:42'32" |
| 14 | 07'09" | 01:49'41" |
| 15 | 06'20" | 01:56'01" |
| 15.0 | 02'49" | 01:56'03" |
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