10.0 km | 00:58:00 | 05:47/km日期: 2020-09-12 16:09 - 總爬升: 191 m - 卡路里: 514 Cal - 總步數: 10416 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'09" / 05'54" / 05'48" / 05'44" / 05'47" / 05'46" / 05'51" / 05'39" / 05'39" / 05'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'38") | 1006 / 1006 | 175 / 93 |
2 | | 05'52" (+00'23") | 1003 / 2009 | 178 / 95 |
3 | | 05'47" (+00'18") | 1000 / 3010 | 179 / 96 |
4 | | 05'44" (+00'15") | 1008 / 4019 | 179 / 97 |
5 | | 05'44" (+00'15") | 1007 / 5027 | 180 / 96 |
6 | | 05'44" (+00'15") | 1003 / 6030 | 180 / 96 |
7 | | 05'47" (+00'18") | 1000 / 7030 | 179 / 95 |
8 | | 05'39" (+00'10") | 1000 / 8030 | 180 / 98 |
9 | | 05'41" (+00'12") | 1001 / 9032 | 181 / 97 |
10 | | 05'29" | 1004 / 10037 | 183 / 99 |
9月累積里程 :
230.43 km yy 白15 累積 :
851.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'54" | 00:12'03" |
3 | 05'48" | 00:17'51" |
4 | 05'44" | 00:23'35" |
5 | 05'47" | 00:29'22" |
6 | 05'46" | 00:35'08" |
7 | 05'51" | 00:40'59" |
8 | 05'39" | 00:46'38" |
9 | 05'39" | 00:52'17" |
10 | 05'31" | 00:57'48" |
10.0 | 08'05" | 00:58'00" |