52.3 km | 07:24:16 | 08:30/km日期: 2013-03-10 06:16 - 總爬升: 354 m - 地點: 頭份-新竹17公里 - 天氣: 晴 - 卡路里: 2822 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'53" / 06'58" / 06'38" / 06'12" / 06'13" / 06'10" / 06'12" / 07'04" / 06'02" / 06'21" / 06'20" / 06'08" / 06'20" / 06'17" / 17'29" / 06'41" / 06'26" / 06'21" / 06'05" / 29'03" / 06'52" / 06'35" / 11'58" / 08'27" / 06'33" / 10'53" / 13'27" / 08'44" / 06'38" / 10'43" / 08'57" / 08'08" / 13'26" / 09'11" / 06'24" / 10'21" / 14'45" / 09'34" / 06'36" / 10'37" / 10'10" / 06'55" / 11'20" / 29'36" / 03'23" / 12'44" / 11'28" / 11'34" / 11'16" / 11'40" / 11'04" / 20'41" / 06'27" /
3月累積里程 :
549.12 km 
Brooks Green Silence 累積 :
2521.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'58" | 00:13'51" |
| 3 | 06'38" | 00:20'29" |
| 4 | 06'12" | 00:26'41" |
| 5 | 06'13" | 00:32'54" |
| 6 | 06'10" | 00:39'04" |
| 7 | 06'12" | 00:45'16" |
| 8 | 07'04" | 00:52'20" |
| 9 | 06'02" | 00:58'22" |
| 10 | 06'21" | 01:04'43" |
| 11 | 06'20" | 01:11'03" |
| 12 | 06'08" | 01:17'11" |
| 13 | 06'20" | 01:23'31" |
| 14 | 06'17" | 01:29'48" |
| 15 | 17'29" | 01:47'17" |
| 16 | 06'41" | 01:53'58" |
| 17 | 06'26" | 02:00'24" |
| 18 | 06'21" | 02:06'45" |
| 19 | 06'05" | 02:12'50" |
| 20 | 29'03" | 02:41'53" |
| 21 | 06'52" | 02:48'45" |
| 22 | 06'35" | 02:55'20" |
| 23 | 11'58" | 03:07'18" |
| 24 | 08'27" | 03:15'45" |
| 25 | 06'33" | 03:22'18" |
| 26 | 10'53" | 03:33'11" |
| 27 | 13'27" | 03:46'38" |
| 28 | 08'44" | 03:55'22" |
| 29 | 06'38" | 04:02'00" |
| 30 | 10'43" | 04:12'43" |
| 31 | 08'57" | 04:21'40" |
| 32 | 08'08" | 04:29'48" |
| 33 | 13'26" | 04:43'14" |
| 34 | 09'11" | 04:52'25" |
| 35 | 06'24" | 04:58'49" |
| 36 | 10'21" | 05:09'10" |
| 37 | 14'45" | 05:23'55" |
| 38 | 09'34" | 05:33'29" |
| 39 | 06'36" | 05:40'05" |
| 40 | 10'37" | 05:50'42" |
| 41 | 10'10" | 06:00'52" |
| 42 | 06'55" | 06:07'47" |
| 43 | 11'20" | 06:19'07" |
| 44 | 29'36" | 06:48'43" |
| 45 | 03'23" | 06:52'06" |
| 46 | 12'44" | 07:04'50" |
| 47 | 11'28" | 07:16'18" |
| 48 | 11'34" | 07:27'52" |
| 49 | 11'16" | 07:39'08" |
| 50 | 11'40" | 07:50'48" |
| 51 | 11'04" | 08:01'52" |
| 52 | 20'41" | 08:22'33" |
| 52.3 | 06'26" | 08:24'16" |
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