16.1 km | 01:25:25 | 05:18/km日期: 2020-09-13 16:41 - 卡路里: 940 Cal - 總步數: 15372 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'25" / 05'30" / 04'58" / 05'16" / 05'01" / 05'11" / 04'56" / 04'58" / 05'02" / 05'20" / 05'09" / 05'10" / 05'13" / 05'27" / 05'16" / 05'17" / 28'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'27") | 1002 / 1002 | 181 / 100 |
2 | | 05'36" (+00'34") | 1002 / 2005 | 175 / 101 |
3 | | 05'06" (+00'04") | 1003 / 3008 | 180 / 108 |
4 | | 05'18" (+00'16") | 1001 / 4009 | 182 / 103 |
5 | | 05'10" (+00'08") | 1000 / 5009 | 180 / 106 |
6 | | 05'15" (+00'13") | 1002 / 6012 | 176 / 107 |
7 | | 05'02" | 1002 / 7014 | 181 / 109 |
8 | | 05'09" (+00'07") | 1003 / 8018 | 181 / 106 |
9 | | 05'02" | 1000 / 9018 | 181 / 109 |
10 | | 05'27" (+00'25") | 1000 / 10019 | 178 / 102 |
11 | | 05'16" (+00'14") | 1002 / 11021 | 180 / 104 |
12 | | 05'17" (+00'15") | 1001 / 12022 | 178 / 105 |
13 | | 05'29" (+00'27") | 1002 / 13025 | 177 / 102 |
14 | | 05'26" (+00'24") | 1002 / 14027 | 181 / 101 |
15 | | 05'22" (+00'20") | 1002 / 15030 | 180 / 102 |
16 | | 05'28" (+00'26") | 1002 / 16032 | 180 / 101 |
17 | | 05'10" (+00'08") | 48 / 16080 | 184 / 104 |
9月累積里程 :
181.57 km 美津濃 Rider22 累積 :
1355.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'30" | 00:10'55" |
3 | 04'58" | 00:15'53" |
4 | 05'16" | 00:21'09" |
5 | 05'01" | 00:26'10" |
6 | 05'11" | 00:31'21" |
7 | 04'56" | 00:36'17" |
8 | 04'58" | 00:41'15" |
9 | 05'02" | 00:46'17" |
10 | 05'20" | 00:51'37" |
11 | 05'09" | 00:56'46" |
12 | 05'10" | 01:01'56" |
13 | 05'13" | 01:07'09" |
14 | 05'27" | 01:12'36" |
15 | 05'16" | 01:17'52" |
16 | 05'17" | 01:23'09" |
16.1 | 27'42" | 01:25'25" |