5.4 km | 00:42:23 | 07:55/km日期: 2014-11-06 20:35 - 卡路里: 354 Cal
Pace: 07'09" / 07'35" / 07'30" / 08'27" / 08'37" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 999 / 999 |
2 | | 07'34" (+00'25") | 999 / 1999 |
3 | | 07'30" (+00'21") | 999 / 2999 |
4 | | 08'27" (+01'18") | 999 / 3999 |
5 | | 08'36" (+01'27") | 999 / 4999 |
6 | | 08'43" (+01'34") | 355 / 5355 |
11月累積里程 : 88.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'35" | 00:14'44" |
3 | 07'30" | 00:22'14" |
4 | 08'27" | 00:30'41" |
5 | 08'37" | 00:39'18" |
5.4 | 08'43" | 00:42'24" |