5.4 km | 00:27:37 | 05:08/km日期: 2014-11-04 20:39 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 329 Cal - 溫度: 23°C - 濕度: 52%
Pace: 05'19" / 04'49" / 05'10" / 05'11" / 05'01" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'10") | 424 / 424 |
2 | | 05'04" (+00'28") | 453 / 877 |
3 | | 04'36" | 448 / 1326 |
4 | | 04'54" (+00'18") | 447 / 1774 |
5 | | 05'01" (+00'25") | 451 / 2226 |
6 | | 05'08" (+00'32") | 453 / 2679 |
7 | | 05'13" (+00'37") | 452 / 3132 |
8 | | 05'08" (+00'32") | 447 / 3579 |
9 | | 05'11" (+00'35") | 452 / 4031 |
10 | | 05'08" (+00'32") | 447 / 4479 |
11 | | 04'51" (+00'15") | 453 / 4932 |
12 | | 05'05" (+00'29") | 448 / 5381 |
11月累積里程 :
98.61 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'49" | 00:10'08" |
3 | 05'10" | 00:15'18" |
4 | 05'11" | 00:20'29" |
5 | 05'01" | 00:25'30" |
5.4 | 05'40" | 00:27'37" |