11.0 km | 01:08:40 | 06:13/km日期: 2020-09-16 18:34 - 總爬升: 153 m - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63%
Pace: 04'40" / 07'22" / 14'16" / 05'57" / 06'38" / 13'00" / 05'28" / 05'10" / 05'54" / 43'17" / 07'34" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'15") | 1000 / 1000 |
| 2 | | 07'22" (+02'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'57") | 1000 / 3000 |
| 4 | | 05'56" (+00'48") | 1000 / 4000 |
| 5 | | 06'17" (+01'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'41") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'55" (+00'47") | 1000 / 9000 |
| 10 | | 06'57" (+01'49") | 1000 / 10000 |
| 11 | | 06'59" (+01'51") | 1000 / 11000 |
| 12 | | 08'55" (+03'47") | 28 / 11028 |
9月累積里程 :
112.63 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 07'22" | 00:12'02" |
| 3 | 14'16" | 00:26'18" |
| 4 | 05'57" | 00:32'15" |
| 5 | 06'38" | 00:38'53" |
| 6 | 13'00" | 00:51'53" |
| 7 | 05'28" | 00:57'21" |
| 8 | 05'10" | 01:02'31" |
| 9 | 05'54" | 01:08'25" |
| 10 | 43'17" | 01:51'42" |
| 11 | 07'34" | 01:59'16" |
| 11.0 | 08'50" | 01:59'31" |
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