25.0 km | 02:20:42 | 05:37/km日期: 2020-09-12 05:14 - 地點: 大稻埕.社子島河濱 - 卡路里: 1394 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 82%
Pace: 06'01" / 05'47" / 05'40" / 05'46" / 05'41" / 05'50" / 05'38" / 05'45" / 12'39" / 05'38" / 05'41" / 05'38" / 06'47" / 09'44" / 05'42" / 05'30" / 05'25" / 05'20" / 09'46" / 05'36" / 05'19" / 05'34" / 05'30" / 05'16" / 05'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'45") | 1000 / 1000 |
2 | | 05'47" (+00'32") | 1000 / 2000 |
3 | | 05'39" (+00'24") | 1000 / 3000 |
4 | | 05'45" (+00'30") | 1000 / 4000 |
5 | | 05'40" (+00'25") | 1000 / 5000 |
6 | | 05'49" (+00'34") | 1000 / 6000 |
7 | | 05'37" (+00'22") | 1000 / 7000 |
8 | | 05'45" (+00'30") | 1000 / 8000 |
9 | | 05'50" (+00'35") | 1000 / 9000 |
10 | | 05'37" (+00'22") | 1000 / 10000 |
11 | | 05'40" (+00'25") | 1000 / 11000 |
12 | | 05'38" (+00'23") | 1000 / 12000 |
13 | | 05'58" (+00'43") | 1000 / 13000 |
14 | | 05'47" (+00'32") | 1000 / 14000 |
15 | | 05'42" (+00'27") | 1000 / 15000 |
16 | | 05'30" (+00'15") | 1000 / 16000 |
17 | | 05'24" (+00'09") | 1000 / 17000 |
18 | | 05'19" (+00'04") | 1000 / 18000 |
19 | | 05'30" (+00'15") | 1000 / 19000 |
20 | | 05'35" (+00'20") | 1000 / 20000 |
21 | | 05'19" (+00'04") | 1000 / 21000 |
22 | | 05'34" (+00'19") | 1000 / 22000 |
23 | | 05'29" (+00'14") | 1000 / 23000 |
24 | | 05'15" | 1000 / 24000 |
25 | | 05'19" (+00'04") | 1000 / 25000 |
26 | | 05'38" (+00'23") | 2 / 25002 |
9月累積里程 :
150.48 km Adidas adizeroBOOT 2 (boston 6) 累積 :
788.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'47" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'46" | 00:23'14" |
5 | 05'41" | 00:28'55" |
6 | 05'50" | 00:34'45" |
7 | 05'38" | 00:40'23" |
8 | 05'45" | 00:46'08" |
9 | 12'39" | 00:58'47" |
10 | 05'38" | 01:04'25" |
11 | 05'41" | 01:10'06" |
12 | 05'38" | 01:15'44" |
13 | 06'47" | 01:22'31" |
14 | 09'44" | 01:32'15" |
15 | 05'42" | 01:37'57" |
16 | 05'30" | 01:43'27" |
17 | 05'25" | 01:48'52" |
18 | 05'20" | 01:54'12" |
19 | 09'46" | 02:03'58" |
20 | 05'36" | 02:09'34" |
21 | 05'19" | 02:14'53" |
22 | 05'34" | 02:20'27" |
23 | 05'30" | 02:25'57" |
24 | 05'16" | 02:31'13" |
25 | 05'19" | 02:36'32" |
25.0 | 06'18" | 02:36'33" |