13.1 km | 00:57:15 | 04:23/km日期: 2020-09-17 19:50 - 平均心率: 148 - 卡路里: 637 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 73%
Pace: 04'29" / 04'26" / 04'23" / 04'26" / 04'24" / 04'27" / 04'18" / 04'22" / 04'09" / 04'04" / 04'06" / 04'00" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'29") | 1000 / 1000 |
| 2 | | 04'26" (+00'26") | 1000 / 2000 |
| 3 | | 04'22" (+00'22") | 1000 / 3000 |
| 4 | | 04'26" (+00'26") | 1000 / 4000 |
| 5 | | 04'23" (+00'23") | 1000 / 5000 |
| 6 | | 04'26" (+00'26") | 1000 / 6000 |
| 7 | | 04'18" (+00'18") | 1000 / 7000 |
| 8 | | 04'21" (+00'21") | 1000 / 8000 |
| 9 | | 04'08" (+00'08") | 1000 / 9000 |
| 10 | | 04'04" (+00'04") | 1000 / 10000 |
| 11 | | 04'05" (+00'05") | 1000 / 11000 |
| 12 | | 04'00" | 1000 / 12000 |
| 13 | | 05'20" (+01'20") | 1000 / 13000 |
| 14 | | 05'20" (+01'20") | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
327.16 km 
BROOKS Hyperion Tempo 累積 :
534.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'26" | 00:08'55" |
| 3 | 04'23" | 00:13'18" |
| 4 | 04'26" | 00:17'44" |
| 5 | 04'24" | 00:22'08" |
| 6 | 04'27" | 00:26'35" |
| 7 | 04'18" | 00:30'53" |
| 8 | 04'22" | 00:35'15" |
| 9 | 04'09" | 00:39'24" |
| 10 | 04'04" | 00:43'28" |
| 11 | 04'06" | 00:47'34" |
| 12 | 04'00" | 00:51'34" |
| 13 | 05'21" | 00:56'55" |
| 13.1 | 05'19" | 00:57'15" |
展開計圈分析
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