7.0 km | 00:27:12 | 03:52/km日期: 2014-11-06 20:23 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 76%
Pace: 04'02" / 03'58" / 03'57" / 03'54" / 03'46" / 03'43" / 03'50" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'19") | 1000 / 1000 |
2 | | 03'57" (+00'15") | 1017 / 2017 |
3 | | 03'56" (+00'14") | 1000 / 3017 |
4 | | 03'52" (+00'10") | 1000 / 4018 |
5 | | 03'46" (+00'04") | 1006 / 5025 |
6 | | 03'42" | 1011 / 6036 |
7 | | 03'50" (+00'08") | 977 / 7013 |
11月累積里程 : 220.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 03'58" | 00:08'00" |
3 | 03'57" | 00:11'57" |
4 | 03'54" | 00:15'51" |
5 | 03'46" | 00:19'37" |
6 | 03'43" | 00:23'20" |
7 | 03'50" | 00:27'10" |
7.0 | 02'28" | 00:27'12" |