21.2 km | 02:11:50 | 06:13/km日期: 2020-09-19 16:51 - 平均心率: 157 - 卡路里: 1364 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'30" / 06'18" / 06'14" / 06'24" / 06'27" / 06'01" / 06'14" / 06'16" / 05'59" / 06'25" / 06'15" / 06'49" / 06'10" / 06'39" / 06'20" / 06'13" / 06'05" / 05'53" / 05'40" / 06'04" / 05'41" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
113.46 km 
Adidas ADIZERO BOSTON 8 藍金色 累積 :
810.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 06'24" | 00:25'26" |
| 5 | 06'27" | 00:31'53" |
| 6 | 06'01" | 00:37'54" |
| 7 | 06'14" | 00:44'08" |
| 8 | 06'16" | 00:50'24" |
| 9 | 05'59" | 00:56'23" |
| 10 | 06'25" | 01:02'48" |
| 11 | 06'15" | 01:09'03" |
| 12 | 06'49" | 01:15'52" |
| 13 | 06'10" | 01:22'02" |
| 14 | 06'39" | 01:28'41" |
| 15 | 06'20" | 01:35'01" |
| 16 | 06'13" | 01:41'14" |
| 17 | 06'05" | 01:47'19" |
| 18 | 05'53" | 01:53'12" |
| 19 | 05'40" | 01:58'52" |
| 20 | 06'04" | 02:04'56" |
| 21 | 05'41" | 02:10'37" |
| 21.2 | 06'16" | 02:11'50" |
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