20.0 km | 01:50:17 | 05:30/km日期: 2014-10-16 04:22 - 卡路里: 1080 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'51" / 06'09" / 05'41" / 05'10" / 05'10" / 05'09" / 04'51" / 04'50" / 04'40" / 05'10" / 05'49" / 05'21" / 05'30" / 05'40" / 06'00" / 05'49" / 05'30" / 05'41" / 05'20" / 04'50" / 350'00" /
10月累積里程 : 271.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 05'41" | 00:17'41" |
4 | 05'10" | 00:22'51" |
5 | 05'10" | 00:28'01" |
6 | 05'09" | 00:33'10" |
7 | 04'51" | 00:38'01" |
8 | 04'50" | 00:42'51" |
9 | 04'40" | 00:47'31" |
10 | 05'10" | 00:52'41" |
11 | 05'49" | 00:58'30" |
12 | 05'21" | 01:03'51" |
13 | 05'30" | 01:09'21" |
14 | 05'40" | 01:15'01" |
15 | 06'00" | 01:21'01" |
16 | 05'49" | 01:26'50" |
17 | 05'30" | 01:32'20" |
18 | 05'41" | 01:38'01" |
19 | 05'20" | 01:43'21" |
20 | 04'50" | 01:48'11" |
20.4 | 05'19" | 01:50'17" |