25.0 km | 02:13:44 | 05:20/km日期: 2020-09-26 04:16 - 卡路里: 1689 Cal - 總步數: 23237 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'57" / 05'49" / 05'39" / 05'21" / 05'38" / 05'31" / 05'25" / 05'27" / 05'15" / 05'27" / 06'08" / 05'34" / 05'16" / 05'19" / 05'04" / 05'21" / 05'08" / 05'23" / 04'55" / 04'56" / 04'54" / 04'51" / 04'51" / 04'51" / 05'01" / 35'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'07") | 1000 / 1000 | 167 / 99 |
2 | | 05'48" (+00'57") | 1003 / 2003 | 167 / 102 |
3 | | 05'38" (+00'47") | 1003 / 3006 | 167 / 105 |
4 | | 05'21" (+00'30") | 1003 / 4009 | 167 / 111 |
5 | | 05'39" (+00'48") | 1004 / 5014 | 169 / 104 |
6 | | 05'30" (+00'39") | 1006 / 6020 | 170 / 106 |
7 | | 05'24" (+00'33") | 1002 / 7023 | 169 / 109 |
8 | | 05'27" (+00'36") | 1002 / 8025 | 171 / 106 |
9 | | 05'16" (+00'25") | 1006 / 9032 | 172 / 109 |
10 | | 05'25" (+00'34") | 1004 / 10036 | 171 / 107 |
11 | | 06'13" (+01'22") | 1003 / 11040 | 162 / 99 |
12 | | 05'26" (+00'35") | 1006 / 12046 | 174 / 104 |
13 | | 05'19" (+00'28") | 1002 / 13049 | 174 / 107 |
14 | | 05'17" (+00'26") | 1001 / 14050 | 174 / 108 |
15 | | 05'03" (+00'12") | 1006 / 15057 | 176 / 112 |
16 | | 05'21" (+00'30") | 1007 / 16064 | 174 / 106 |
17 | | 05'07" (+00'16") | 1010 / 17075 | 175 / 110 |
18 | | 05'18" (+00'27") | 1008 / 18083 | 174 / 107 |
19 | | 04'54" (+00'03") | 1008 / 19092 | 182 / 111 |
20 | | 04'53" (+00'02") | 1000 / 20093 | 183 / 111 |
21 | | 04'53" (+00'02") | 1003 / 21096 | 182 / 112 |
22 | | 04'51" | 1000 / 22096 | 181 / 113 |
23 | | 04'52" (+00'01") | 1005 / 23101 | 182 / 112 |
24 | | 04'51" | 1007 / 24109 | 180 / 113 |
25 | | 05'01" (+00'10") | 1005 / 25115 | 178 / 111 |
9月累積里程 : 300.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'49" | 00:11'46" |
3 | 05'39" | 00:17'25" |
4 | 05'21" | 00:22'46" |
5 | 05'38" | 00:28'24" |
6 | 05'31" | 00:33'55" |
7 | 05'25" | 00:39'20" |
8 | 05'27" | 00:44'47" |
9 | 05'15" | 00:50'02" |
10 | 05'27" | 00:55'29" |
11 | 06'08" | 01:01'37" |
12 | 05'34" | 01:07'11" |
13 | 05'16" | 01:12'27" |
14 | 05'19" | 01:17'46" |
15 | 05'04" | 01:22'50" |
16 | 05'21" | 01:28'11" |
17 | 05'08" | 01:33'19" |
18 | 05'23" | 01:38'42" |
19 | 04'55" | 01:43'37" |
20 | 04'56" | 01:48'33" |
21 | 04'54" | 01:53'27" |
22 | 04'51" | 01:58'18" |
23 | 04'51" | 02:03'09" |
24 | 04'51" | 02:08'00" |
25 | 05'01" | 02:13'01" |
25.0 | 31'09" | 02:13'44" |