10.1 km | 00:59:58 | 05:57/km日期: 2020-09-24 20:34 - 總爬升: 126 m - 平均心率: 163 - 卡路里: 468 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 75%
Pace: 06'55" / 06'31" / 06'10" / 05'50" / 05'41" / 05'53" / 05'50" / 05'38" / 05'37" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'25") | 1000 / 1000 |
| 2 | | 06'30" (+01'00") | 1000 / 2000 |
| 3 | | 06'09" (+00'39") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'06") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'06" (+00'36") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'31" | 00:13'26" |
| 3 | 06'10" | 00:19'36" |
| 4 | 05'50" | 00:25'26" |
| 5 | 05'41" | 00:31'07" |
| 6 | 05'53" | 00:37'00" |
| 7 | 05'50" | 00:42'50" |
| 8 | 05'38" | 00:48'28" |
| 9 | 05'37" | 00:54'05" |
| 10 | 05'30" | 00:59'35" |
| 10.1 | 06'16" | 00:59'59" |
展開計圈分析
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