10.0 km | 02:11:07 | 13:04/km日期: 2020-09-27 04:40 - 總爬升: 378 m - 卡路里: 677 Cal - 總步數: 12695 - 平均步頻: 96 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 98%
Pace: 12'58" / 11'43" / 12'04" / 12'22" / 12'22" / 12'02" / 14'32" / 14'30" / 13'17" / 13'25" / 62'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'02" (+01'18") | 1002 / 1002 | 101 / 75 |
2 | | 11'44" | 1006 / 2009 | 101 / 84 |
3 | | 11'57" (+00'13") | 1008 / 3018 | 108 / 77 |
4 | | 12'19" (+00'35") | 1003 / 4021 | 99 / 81 |
5 | | 12'25" (+00'41") | 1001 / 5023 | 103 / 77 |
6 | | 12'00" (+00'16") | 1007 / 6030 | 105 / 78 |
7 | | 15'45" (+04'01") | 1007 / 7038 | 76 / 83 |
8 | | 14'10" (+02'26") | 1004 / 8042 | 96 / 73 |
9 | | 13'26" (+01'42") | 1004 / 9047 | 90 / 82 |
10 | | 13'11" (+01'27") | 1003 / 10050 | 92 / 82 |
9月累積里程 : 300.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 11'43" | 00:24'41" |
3 | 12'04" | 00:36'45" |
4 | 12'22" | 00:49'07" |
5 | 12'22" | 01:01'29" |
6 | 12'02" | 01:13'31" |
7 | 14'32" | 01:28'03" |
8 | 14'30" | 01:42'33" |
9 | 13'17" | 01:55'50" |
10 | 13'25" | 02:09'15" |
10.0 | 61'48" | 02:11'07" |