21.4 km | 02:07:41 | 05:58/km日期: 2020-09-27 05:52 - 平均心率: 133 - 卡路里: 1134 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84%
Pace: 05'45" / 05'24" / 05'13" / 05'15" / 08'02" / 06'00" / 05'39" / 05'36" / 05'47" / 05'39" / 05'37" / 07'27" / 10'34" / 08'07" / 05'55" / 05'22" / 05'31" / 05'36" / 05'46" / 05'37" / 06'06" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 5000 / 5000 |
| 2 | | 05'44" (+00'15") | 5000 / 10000 |
| 3 | | 07'05" (+01'36") | 5000 / 15000 |
| 4 | | 05'34" (+00'05") | 5000 / 20000 |
| 5 | | 05'54" (+00'25") | 1388 / 21388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 248.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'13" | 00:16'22" |
| 4 | 05'15" | 00:21'37" |
| 5 | 08'02" | 00:29'39" |
| 6 | 06'00" | 00:35'39" |
| 7 | 05'39" | 00:41'18" |
| 8 | 05'36" | 00:46'54" |
| 9 | 05'47" | 00:52'41" |
| 10 | 05'39" | 00:58'20" |
| 11 | 05'37" | 01:03'57" |
| 12 | 07'27" | 01:11'24" |
| 13 | 10'34" | 01:21'58" |
| 14 | 08'07" | 01:30'05" |
| 15 | 05'55" | 01:36'00" |
| 16 | 05'22" | 01:41'22" |
| 17 | 05'31" | 01:46'53" |
| 18 | 05'36" | 01:52'29" |
| 19 | 05'46" | 01:58'15" |
| 20 | 05'37" | 02:03'52" |
| 21 | 06'06" | 02:09'58" |
| 21.4 | 05'23" | 02:12'04" |
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