12.0 km | 01:05:34 | 05:27/km日期: 2020-09-30 06:13 - 平均心率: 157 - 卡路里: 759 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 83%
Pace: 06'12" / 05'32" / 05'29" / 05'35" / 05'34" / 05'11" / 05'35" / 05'01" / 05'17" / 05'16" / 05'27" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'12") | 1000 / 1000 |
| 2 | | 05'30" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'34") | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'35" (+00'35") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'26" (+00'26") | 1000 / 11000 |
| 12 | | 05'23" (+00'23") | 1000 / 12000 |
| 13 | | 04'22" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
200.38 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'34" | 00:28'22" |
| 6 | 05'11" | 00:33'33" |
| 7 | 05'35" | 00:39'08" |
| 8 | 05'01" | 00:44'09" |
| 9 | 05'17" | 00:49'26" |
| 10 | 05'16" | 00:54'42" |
| 11 | 05'27" | 01:00'09" |
| 12 | 05'24" | 01:05'33" |
| 12.0 | 03'43" | 01:05'35" |
展開計圈分析
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