12.7 km | 01:07:40 | 05:18/km日期: 2020-09-25 17:46 - 卡路里: 744 Cal - 總步數: 12108 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'27" / 05'19" / 05'18" / 05'24" / 05'16" / 05'13" / 05'10" / 05'15" / 05'06" / 05'04" / 05'13" / 05'06" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'25") | 1000 / 1000 | 179 / 100 |
| 2 | | 05'23" (+00'17") | 1002 / 2002 | 180 / 103 |
| 3 | | 05'22" (+00'16") | 1000 / 3003 | 180 / 103 |
| 4 | | 05'26" (+00'20") | 1001 / 4004 | 174 / 105 |
| 5 | | 05'23" (+00'17") | 1001 / 5005 | 177 / 104 |
| 6 | | 05'19" (+00'13") | 1001 / 6007 | 180 / 104 |
| 7 | | 05'13" (+00'07") | 1002 / 7009 | 177 / 107 |
| 8 | | 05'21" (+00'15") | 1001 / 8010 | 176 / 105 |
| 9 | | 05'11" (+00'05") | 1002 / 9013 | 179 / 107 |
| 10 | | 05'06" | 1000 / 10014 | 180 / 108 |
| 11 | | 05'19" (+00'13") | 1001 / 11015 | 179 / 104 |
| 12 | | 05'14" (+00'08") | 1002 / 12018 | 180 / 105 |
| 13 | | 05'07" (+00'01") | 715 / 12733 | 181 / 107 |
9月累積里程 :
181.57 km 
Nike Zoom Fly FK 累積 :
1158.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'24" | 00:21'28" |
| 5 | 05'16" | 00:26'44" |
| 6 | 05'13" | 00:31'57" |
| 7 | 05'10" | 00:37'07" |
| 8 | 05'15" | 00:42'22" |
| 9 | 05'06" | 00:47'28" |
| 10 | 05'04" | 00:52'32" |
| 11 | 05'13" | 00:57'45" |
| 12 | 05'06" | 01:02'51" |
| 12.7 | 06'33" | 01:07'40" |
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