10.0 km | 01:27:11 | 08:42/km日期: 2020-10-01 05:42 - 平均心率: 123 - 卡路里: 693 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 72%
Pace: 08'41" / 08'34" / 09'03" / 08'51" / 08'46" / 07'37" / 09'20" / 08'38" / 08'59" / 08'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'10") | 1000 / 1000 |
| 2 | | 08'33" (+00'56") | 1000 / 2000 |
| 3 | | 09'03" (+01'26") | 1000 / 3000 |
| 4 | | 08'50" (+01'13") | 1000 / 4000 |
| 5 | | 08'45" (+01'08") | 1000 / 5000 |
| 6 | | 07'37" | 1000 / 6000 |
| 7 | | 09'19" (+01'42") | 1000 / 7000 |
| 8 | | 08'38" (+01'01") | 1000 / 8000 |
| 9 | | 08'58" (+01'21") | 1000 / 9000 |
| 10 | | 08'34" (+00'57") | 1000 / 10000 |
| 11 | | 08'55" (+01'18") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
10月累積里程 :
167.93 km 
Asics 虎走6 累積 :
4430.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'34" | 00:17'15" |
| 3 | 09'03" | 00:26'18" |
| 4 | 08'51" | 00:35'09" |
| 5 | 08'46" | 00:43'55" |
| 6 | 07'37" | 00:51'32" |
| 7 | 09'20" | 01:00'52" |
| 8 | 08'38" | 01:09'30" |
| 9 | 08'59" | 01:18'29" |
| 10 | 08'34" | 01:27'03" |
| 10.0 | 05'43" | 01:27'04" |
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