18.6 km | 02:14:31 | 07:14/km日期: 2020-10-01 15:58 - 平均心率: 141 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 56%
Pace: 06'54" / 06'12" / 06'31" / 06'15" / 06'11" / 07'24" / 06'14" / 07'00" / 06'45" / 06'36" / 06'51" / 06'38" / 06'41" / 06'55" / 11'57" / 11'08" / 06'49" / 06'44" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'01") | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'14" (+00'03") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 07'24" (+01'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'02") | 1000 / 7000 |
| 8 | | 07'00" (+00'49") | 1000 / 8000 |
| 9 | | 06'45" (+00'34") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 06'51" (+00'40") | 1000 / 11000 |
| 12 | | 06'38" (+00'27") | 1000 / 12000 |
| 13 | | 06'40" (+00'29") | 1000 / 13000 |
| 14 | | 06'55" (+00'44") | 1000 / 14000 |
| 15 | | 11'56" (+05'45") | 1000 / 15000 |
| 16 | | 11'08" (+04'57") | 1000 / 16000 |
| 17 | | 06'48" (+00'37") | 1000 / 17000 |
| 18 | | 06'43" (+00'32") | 1000 / 18000 |
| 19 | | 08'17" (+02'06") | 577 / 18577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
224.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 06'31" | 00:19'37" |
| 4 | 06'15" | 00:25'52" |
| 5 | 06'11" | 00:32'03" |
| 6 | 07'24" | 00:39'27" |
| 7 | 06'14" | 00:45'41" |
| 8 | 07'00" | 00:52'41" |
| 9 | 06'45" | 00:59'26" |
| 10 | 06'36" | 01:06'02" |
| 11 | 06'51" | 01:12'53" |
| 12 | 06'38" | 01:19'31" |
| 13 | 06'41" | 01:26'12" |
| 14 | 06'55" | 01:33'07" |
| 15 | 11'57" | 01:45'04" |
| 16 | 11'08" | 01:56'12" |
| 17 | 06'49" | 02:03'01" |
| 18 | 06'44" | 02:09'45" |
| 18.6 | 08'17" | 02:14'32" |
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