6.0 km | 00:39:36 | 06:35/km日期: 2020-09-29 18:51 - 卡路里: 371 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67%
Pace: 06'07" / 06'04" / 06'25" / 07'05" / 06'50" / 06'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'14") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'25" (+00'22") | 1000 / 3000 |
4 | | 07'05" (+01'02") | 1000 / 4000 |
5 | | 06'49" (+00'46") | 1000 / 5000 |
6 | | 06'50" (+00'47") | 1000 / 6000 |
7 | | 07'51" (+01'48") | 10 / 6010 |
9月累積里程 : 68.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'04" | 00:12'11" |
3 | 06'25" | 00:18'36" |
4 | 07'05" | 00:25'41" |
5 | 06'50" | 00:32'31" |
6 | 06'50" | 00:39'21" |
6.0 | 08'16" | 00:39'26" |