8.2 km | 00:44:35 | 05:25/km日期: 2014-11-12 18:06 - 地點: 南科 - 天氣: 陰晴 舒適 - 卡路里: 420 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'18" / 05'22" / 05'38" / 05'30" / 05'31" / 05'13" / 05'23" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'06") | 1018 / 1018 |
| 2 | | 05'20" (+00'08") | 1001 / 2019 |
| 3 | | 05'39" (+00'27") | 1026 / 3045 |
| 4 | | 05'29" (+00'17") | 1010 / 4055 |
| 5 | | 05'30" (+00'18") | 1007 / 5062 |
| 6 | | 05'12" | 1006 / 6069 |
| 7 | | 05'24" (+00'12") | 1009 / 7079 |
| 8 | | 05'30" (+00'18") | 1019 / 8098 |
| 9 | | 05'24" (+00'12") | 111 / 8209 |
11月累積里程 :
133.58 km 
New Balance m3090NY2 累積 :
916.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'22" | 00:10'40" |
| 3 | 05'38" | 00:16'18" |
| 4 | 05'30" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'13" | 00:32'32" |
| 7 | 05'23" | 00:37'55" |
| 8 | 05'33" | 00:43'28" |
| 8.2 | 05'19" | 00:44'35" |
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