21.1 km | 03:05:59 | 08:49/km日期: 2020-10-02 07:06 - 卡路里: 1327 Cal - 溫度: 25°C - 濕度: 74%
Pace: 09'47" / 06'02" / 05'58" / 06'01" / 06'06" / 06'09" / 06'40" / 07'41" / 06'20" / 05'56" / 08'00" / 29'15" / 08'57" / 06'32" / 07'22" / 08'22" / 07'38" / 08'38" / 09'26" / 12'41" / 09'16" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+03'37") | 999 / 999 |
2 | | 06'06" (+00'05") | 999 / 1998 |
3 | | 06'01" | 1004 / 3002 |
4 | | 06'02" (+00'01") | 1012 / 4015 |
5 | | 06'03" (+00'02") | 990 / 5005 |
6 | | 06'05" (+00'04") | 1010 / 6016 |
7 | | 06'40" (+00'39") | 997 / 7013 |
8 | | 07'44" (+01'43") | 1004 / 8018 |
9 | | 06'15" (+00'14") | 994 / 9013 |
10 | | 06'05" (+00'04") | 1002 / 10015 |
11 | | 07'49" (+01'48") | 1012 / 11027 |
12 | | 30'17" (+24'16") | 996 / 12024 |
13 | | 08'04" (+02'03") | 1002 / 13026 |
14 | | 06'30" (+00'29") | 1008 / 14035 |
15 | | 07'24" (+01'23") | 1002 / 15037 |
16 | | 08'23" (+02'22") | 1004 / 16042 |
17 | | 07'35" (+01'34") | 1002 / 17044 |
18 | | 08'43" (+02'42") | 1006 / 18051 |
19 | | 09'31" (+03'30") | 994 / 19045 |
20 | | 12'32" (+06'31") | 1003 / 20048 |
21 | | 09'17" (+03'16") | 1005 / 21054 |
22 | | 11'15" (+05'14") | 44 / 21098 |
車鑰匙在車上車門被上鎖,沒水、沒錢、衣服也沒換,還好手機在身上,還剩一些運動飲料,就這樣還是21K“龜”完了。😅😅
10月累積里程 :
120.04 km 愛迪達 型號 累積 :
1465.2 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 06'02" | 00:15'49" |
3 | 05'58" | 00:21'47" |
4 | 06'01" | 00:27'48" |
5 | 06'06" | 00:33'54" |
6 | 06'09" | 00:40'03" |
7 | 06'40" | 00:46'43" |
8 | 07'41" | 00:54'24" |
9 | 06'20" | 01:00'44" |
10 | 05'56" | 01:06'40" |
11 | 08'00" | 01:14'40" |
12 | 29'15" | 01:43'55" |
13 | 08'57" | 01:52'52" |
14 | 06'32" | 01:59'24" |
15 | 07'22" | 02:06'46" |
16 | 08'22" | 02:15'08" |
17 | 07'38" | 02:22'46" |
18 | 08'38" | 02:31'24" |
19 | 09'26" | 02:40'50" |
20 | 12'41" | 02:53'31" |
21 | 09'16" | 03:02'47" |
21.1 | 09'58" | 03:03'46" |