10.0 km | 01:00:37 | 06:02/km日期: 2020-10-05 18:53 - 平均心率: 137 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71%
Pace: 06'12" / 06'11" / 06'07" / 05'44" / 05'54" / 06'07" / 06'01" / 06'13" / 06'03" / 05'40" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'10" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'28") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 06'12" (+00'33") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 10'43" (+05'04") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 135.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 05'44" | 00:24'14" |
| 5 | 05'54" | 00:30'08" |
| 6 | 06'07" | 00:36'15" |
| 7 | 06'01" | 00:42'16" |
| 8 | 06'13" | 00:48'29" |
| 9 | 06'03" | 00:54'32" |
| 10 | 05'40" | 01:00'12" |
| 10.0 | 10'53" | 01:00'31" |
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