11.3 km | 01:06:57 | 05:54/km日期: 2020-10-05 04:53 - 地點: 副都心 - 卡路里: 763 Cal - 總步數: 11384 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'28" / 05'57" / 05'57" / 05'50" / 05'34" / 05'47" / 05'30" / 05'40" / 05'34" / 05'44" / 06'41" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'58") | 1000 / 1000 | 165 / 93 |
| 2 | | 05'57" (+00'28") | 1006 / 2007 | 168 / 99 |
| 3 | | 05'56" (+00'27") | 1002 / 3010 | 169 / 99 |
| 4 | | 05'50" (+00'21") | 1002 / 4012 | 169 / 101 |
| 5 | | 05'37" (+00'08") | 1002 / 5014 | 170 / 104 |
| 6 | | 05'46" (+00'17") | 1006 / 6021 | 170 / 101 |
| 7 | | 05'29" | 1003 / 7024 | 172 / 105 |
| 8 | | 05'40" (+00'11") | 1001 / 8026 | 171 / 102 |
| 9 | | 05'32" (+00'03") | 1005 / 9032 | 172 / 104 |
| 10 | | 05'46" (+00'17") | 1008 / 10040 | 172 / 100 |
| 11 | | 06'40" (+01'11") | 1002 / 11042 | 167 / 89 |
| 12 | | 06'13" (+00'44") | 315 / 11357 | 169 / 94 |
10月累積里程 : 351.49 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 05'50" | 00:24'12" |
| 5 | 05'34" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 05'30" | 00:41'03" |
| 8 | 05'40" | 00:46'43" |
| 9 | 05'34" | 00:52'17" |
| 10 | 05'44" | 00:58'01" |
| 11 | 06'41" | 01:04'42" |
| 11.3 | 07'07" | 01:06'57" |
展開計圈分析
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