21.2 km | 01:49:14 | 05:08/km日期: 2020-10-07 16:44 - 卡路里: 1241 Cal - 總步數: 19750 - 平均步頻: 180 - 平均步幅: 107 cm
Pace: 05'02" / 04'59" / 04'58" / 05'13" / 05'00" / 04'54" / 05'04" / 05'14" / 05'05" / 04'59" / 05'14" / 04'46" / 04'42" / 05'06" / 05'16" / 05'18" / 05'07" / 05'28" / 05'09" / 05'05" / 05'13" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'16") | 1001 / 1001 | 180 / 109 |
2 | | 05'04" (+00'17") | 1001 / 2003 | 179 / 110 |
3 | | 05'00" (+00'13") | 1002 / 3005 | 178 / 112 |
4 | | 05'16" (+00'29") | 1001 / 4007 | 176 / 107 |
5 | | 05'05" (+00'18") | 1001 / 5008 | 177 / 110 |
6 | | 04'58" (+00'11") | 1001 / 6009 | 178 / 112 |
7 | | 05'18" (+00'31") | 1002 / 7012 | 175 / 107 |
8 | | 05'05" (+00'18") | 1002 / 8015 | 178 / 110 |
9 | | 05'09" (+00'22") | 1002 / 9018 | 179 / 108 |
10 | | 05'03" (+00'16") | 1002 / 10020 | 179 / 110 |
11 | | 05'14" (+00'27") | 1002 / 11023 | 179 / 106 |
12 | | 04'48" (+00'01") | 1000 / 12023 | 184 / 112 |
13 | | 04'47" | 1003 / 13027 | 186 / 111 |
14 | | 05'20" (+00'33") | 1002 / 14030 | 180 / 103 |
15 | | 05'09" (+00'22") | 1001 / 15031 | 183 / 105 |
16 | | 05'21" (+00'34") | 1003 / 16035 | 182 / 102 |
17 | | 05'15" (+00'28") | 1000 / 17036 | 181 / 104 |
18 | | 05'26" (+00'39") | 1002 / 18038 | 182 / 100 |
19 | | 05'14" (+00'27") | 1000 / 19038 | 184 / 103 |
20 | | 05'11" (+00'24") | 1001 / 20039 | 184 / 104 |
21 | | 05'14" (+00'27") | 1003 / 21043 | 183 / 103 |
22 | | 04'47" | 174 / 21217 | 187 / 111 |
高雄施大大