14.1 km | 01:14:21 | 05:17/km日期: 2020-10-08 20:15 - 平均心率: 148 - 卡路里: 801 Cal - 平均步頻: 169
Pace: 05'36" / 05'37" / 05'29" / 05'18" / 05'19" / 05'19" / 05'00" / 05'07" / 04'58" / 05'04" / 05'12" / 05'15" / 05'21" / 05'11" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 249.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'29" | 00:16'42" |
| 4 | 05'18" | 00:22'00" |
| 5 | 05'19" | 00:27'19" |
| 6 | 05'19" | 00:32'38" |
| 7 | 05'00" | 00:37'38" |
| 8 | 05'07" | 00:42'45" |
| 9 | 04'58" | 00:47'43" |
| 10 | 05'04" | 00:52'47" |
| 11 | 05'12" | 00:57'59" |
| 12 | 05'15" | 01:03'14" |
| 13 | 05'21" | 01:08'35" |
| 14 | 05'11" | 01:13'46" |
| 14.1 | 09'15" | 01:14'21" |
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