8.0 km | 00:50:16 | 06:15/km日期: 2020-10-06 18:48 - 卡路里: 497 Cal - 平均步頻: 182
Pace: 06'23" / 05'44" / 06'12" / 06'15" / 06'16" / 06'19" / 06'35" / 06'18" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'41") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'12" (+00'28") | 1000 / 3000 |
4 | | 06'14" (+00'30") | 1000 / 4000 |
5 | | 06'16" (+00'32") | 1000 / 5000 |
6 | | 06'18" (+00'34") | 1000 / 6000 |
7 | | 06'35" (+00'51") | 1000 / 7000 |
8 | | 06'17" (+00'33") | 1000 / 8000 |
9 | | 07'41" (+01'57") | 25 / 8025 |
10月累積里程 : 26.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'44" | 00:12'07" |
3 | 06'12" | 00:18'19" |
4 | 06'15" | 00:24'34" |
5 | 06'16" | 00:30'50" |
6 | 06'19" | 00:37'09" |
7 | 06'35" | 00:43'44" |
8 | 06'18" | 00:50'02" |
8.0 | 07'15" | 00:50'13" |