10.8 km | 01:05:21 | 06:02/km日期: 2020-10-09 18:34 - 卡路里: 755 Cal - 平均步頻: 150
Pace: 05'26" / 05'05" / 05'20" / 06'11" / 05'17" / 05'20" / 05'15" / 28'49" / 05'16" / 05'16" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+01'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 09'16" (+04'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'16" (+00'12") | 1000 / 10000 |
| 11 | | 09'25" (+04'21") | 810 / 10810 |
10月累積里程 : 230.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 06'11" | 00:22'02" |
| 5 | 05'17" | 00:27'19" |
| 6 | 05'20" | 00:32'39" |
| 7 | 05'15" | 00:37'54" |
| 8 | 28'49" | 01:06'43" |
| 9 | 05'16" | 01:11'59" |
| 10 | 05'16" | 01:17'15" |
| 10.8 | 09'25" | 01:24'54" |
留言 
展開計圈分析
