21.2 km | 02:27:56 | 06:58/km日期: 2020-10-11 08:15 - 平均心率: 136 - 卡路里: 1523 Cal - 平均步頻: 160
Pace: 06'29" / 06'07" / 06'06" / 06'04" / 06'25" / 06'32" / 08'37" / 08'09" / 05'56" / 07'31" / 06'13" / 06'06" / 08'19" / 07'57" / 06'09" / 07'58" / 06'37" / 09'23" / 07'47" / 06'01" / 06'04" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'09") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 06'32" (+00'37") | 1000 / 6000 |
| 7 | | 08'36" (+02'41") | 1000 / 7000 |
| 8 | | 08'09" (+02'14") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 07'30" (+01'35") | 1000 / 10000 |
| 11 | | 06'13" (+00'18") | 1000 / 11000 |
| 12 | | 06'06" (+00'11") | 1000 / 12000 |
| 13 | | 08'18" (+02'23") | 1000 / 13000 |
| 14 | | 07'57" (+02'02") | 1000 / 14000 |
| 15 | | 06'09" (+00'14") | 1000 / 15000 |
| 16 | | 07'57" (+02'02") | 1000 / 16000 |
| 17 | | 06'37" (+00'42") | 1000 / 17000 |
| 18 | | 09'23" (+03'28") | 1000 / 18000 |
| 19 | | 07'46" (+01'51") | 1000 / 19000 |
| 20 | | 06'00" (+00'05") | 1000 / 20000 |
| 21 | | 06'03" (+00'08") | 1000 / 21000 |
| 22 | | 06'42" (+00'47") | 215 / 21215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
201.47 km 
MZ WR22 累積 :
1771.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 06'06" | 00:18'42" |
| 4 | 06'04" | 00:24'46" |
| 5 | 06'25" | 00:31'11" |
| 6 | 06'32" | 00:37'43" |
| 7 | 08'37" | 00:46'20" |
| 8 | 08'09" | 00:54'29" |
| 9 | 05'56" | 01:00'25" |
| 10 | 07'31" | 01:07'56" |
| 11 | 06'13" | 01:14'09" |
| 12 | 06'06" | 01:20'15" |
| 13 | 08'19" | 01:28'34" |
| 14 | 07'57" | 01:36'31" |
| 15 | 06'09" | 01:42'40" |
| 16 | 07'58" | 01:50'38" |
| 17 | 06'37" | 01:57'15" |
| 18 | 09'23" | 02:06'38" |
| 19 | 07'47" | 02:14'25" |
| 20 | 06'01" | 02:20'26" |
| 21 | 06'04" | 02:26'30" |
| 21.2 | 06'39" | 02:27'56" |
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