9.1 km | 00:57:36 | 06:20/km日期: 2020-10-10 13:53 - 總爬升: 180 m - 卡路里: 530 Cal - 總步數: 9720 - 平均步頻: 168 - 平均步幅: 93 cm
Pace: 05'34" / 05'39" / 05'23" / 05'14" / 06'54" / 06'31" / 07'05" / 07'28" / 06'29" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'13") | 1000 / 1000 | 178 / 100 |
| 2 | | 05'44" (+00'23") | 1003 / 2003 | 179 / 96 |
| 3 | | 05'32" (+00'11") | 1000 / 3003 | 176 / 101 |
| 4 | | 05'21" | 1002 / 4006 | 176 / 105 |
| 5 | | 07'18" (+01'57") | 1001 / 5007 | 164 / 83 |
| 6 | | 06'18" (+00'57") | 1002 / 6010 | 169 / 93 |
| 7 | | 07'22" (+02'01") | 1002 / 7012 | 152 / 88 |
| 8 | | 07'25" (+02'04") | 1000 / 8013 | 162 / 82 |
| 9 | | 06'32" (+01'11") | 1000 / 9014 | 166 / 91 |
| 10 | | 05'38" (+00'17") | 56 / 9070 | 170 / 103 |
10月累積里程 :
230.86 km 
美津濃 Rider22 累積 :
1355.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'14" | 00:21'50" |
| 5 | 06'54" | 00:28'44" |
| 6 | 06'31" | 00:35'15" |
| 7 | 07'05" | 00:42'20" |
| 8 | 07'28" | 00:49'48" |
| 9 | 06'29" | 00:56'17" |
| 9.1 | 18'32" | 00:57'36" |
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