17.8 km | 02:20:44 | 07:53/km日期: 2020-10-11 04:42 - 總爬升: 513 m - 地點: 泰山 - 卡路里: 1202 Cal - 總步數: 18809 - 平均步頻: 133 - 平均步幅: 94 cm
Pace: 07'16" / 07'18" / 06'58" / 06'32" / 06'01" / 05'56" / 05'56" / 05'34" / 05'34" / 05'08" / 06'29" / 06'20" / 10'20" / 11'23" / 11'19" / 11'26" / 11'07" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'08") | 1007 / 1007 | 166 / 82 |
| 2 | | 07'17" (+02'09") | 1000 / 2008 | 168 / 81 |
| 3 | | 06'56" (+01'48") | 1002 / 3010 | 170 / 84 |
| 4 | | 06'33" (+01'25") | 1005 / 4015 | 168 / 90 |
| 5 | | 05'58" (+00'50") | 1001 / 5017 | 167 / 100 |
| 6 | | 05'56" (+00'48") | 1007 / 6024 | 171 / 98 |
| 7 | | 05'56" (+00'48") | 1006 / 7030 | 168 / 100 |
| 8 | | 05'31" (+00'23") | 1006 / 8037 | 173 / 104 |
| 9 | | 05'33" (+00'25") | 1002 / 9039 | 162 / 110 |
| 10 | | 05'08" | 1007 / 10047 | 175 / 110 |
| 11 | | 06'29" (+01'21") | 1008 / 11056 | 156 / 98 |
| 12 | | 06'19" (+01'11") | 1002 / 12058 | 174 / 90 |
| 13 | | 10'35" (+05'27") | 1001 / 13060 | 90 / 104 |
| 14 | | 11'24" (+06'16") | 1007 / 14067 | 87 / 99 |
| 15 | | 11'19" (+06'11") | 1001 / 15068 | 100 / 88 |
| 16 | | 11'29" (+06'21") | 1001 / 16070 | 95 / 90 |
| 17 | | 11'02" (+05'54") | 1007 / 17078 | 99 / 90 |
| 18 | | 11'23" (+06'15") | 816 / 17894 | 86 / 102 |
10月累積里程 : 351.49 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'18" | 00:14'34" |
| 3 | 06'58" | 00:21'32" |
| 4 | 06'32" | 00:28'04" |
| 5 | 06'01" | 00:34'05" |
| 6 | 05'56" | 00:40'01" |
| 7 | 05'56" | 00:45'57" |
| 8 | 05'34" | 00:51'31" |
| 9 | 05'34" | 00:57'05" |
| 10 | 05'08" | 01:02'13" |
| 11 | 06'29" | 01:08'42" |
| 12 | 06'20" | 01:15'02" |
| 13 | 10'20" | 01:25'22" |
| 14 | 11'23" | 01:36'45" |
| 15 | 11'19" | 01:48'04" |
| 16 | 11'26" | 01:59'30" |
| 17 | 11'07" | 02:10'37" |
| 17.8 | 12'23" | 02:20'44" |
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