6.1 km | 00:42:06 | 06:53/km日期: 2020-10-09 18:58 - 卡路里: 346 Cal - 平均步頻: 176
Pace: 06'34" / 06'10" / 06'34" / 08'57" / 07'38" / 07'22" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'39") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'34" (+00'39") | 1000 / 3000 |
4 | | 07'26" (+01'31") | 1000 / 4000 |
5 | | 07'38" (+01'43") | 1000 / 5000 |
6 | | 07'21" (+01'26") | 1000 / 6000 |
7 | | 04'56" | 117 / 6117 |
10月累積里程 : 26.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 06'34" | 00:19'18" |
4 | 08'57" | 00:28'15" |
5 | 07'38" | 00:35'53" |
6 | 07'22" | 00:43'15" |
6.1 | 04'58" | 00:43'50" |