10.2 km | 00:57:16 | 05:37/km日期: 2020-10-12 05:04 - 地點: 新莊運動公園 - 卡路里: 686 Cal - 總步數: 10118 - 平均步頻: 176 - 平均步幅: 100 cm
Pace: 06'38" / 06'40" / 06'21" / 05'35" / 05'24" / 05'18" / 05'14" / 05'09" / 05'06" / 04'55" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'42") | 1004 / 1004 | 170 / 88 |
| 2 | | 06'41" (+01'47") | 1005 / 2010 | 172 / 86 |
| 3 | | 06'19" (+01'25") | 1004 / 3014 | 174 / 90 |
| 4 | | 05'33" (+00'39") | 1000 / 4015 | 176 / 101 |
| 5 | | 05'24" (+00'30") | 1007 / 5022 | 178 / 103 |
| 6 | | 05'15" (+00'21") | 1007 / 6029 | 178 / 106 |
| 7 | | 05'11" (+00'17") | 1008 / 7038 | 181 / 106 |
| 8 | | 05'08" (+00'14") | 1001 / 8039 | 178 / 108 |
| 9 | | 05'04" (+00'10") | 1005 / 9044 | 178 / 110 |
| 10 | | 04'54" | 1007 / 10052 | 181 / 112 |
| 11 | | 04'48" | 166 / 10218 | 175 / 119 |
10月累積里程 : 351.49 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'21" | 00:19'39" |
| 4 | 05'35" | 00:25'14" |
| 5 | 05'24" | 00:30'38" |
| 6 | 05'18" | 00:35'56" |
| 7 | 05'14" | 00:41'10" |
| 8 | 05'09" | 00:46'19" |
| 9 | 05'06" | 00:51'25" |
| 10 | 04'55" | 00:56'20" |
| 10.2 | 05'36" | 00:57'16" |
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