5.0 km | 00:30:46 | 06:08/km日期: 2015-09-02 20:46 - 卡路里: 294 Cal
Pace: 05'45" / 06'57" / 07'02" / 05'26" / 05'26" / 55'33" /
9月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'57" | 00:12'42" |
| 3 | 07'02" | 00:19'44" |
| 4 | 05'26" | 00:25'10" |
| 5 | 05'26" | 00:30'36" |
| 5.0 | 49'15" | 00:30'46" |
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