5.4 km | 00:29:43 | 05:28/km日期: 2014-10-11 19:25 - 卡路里: 336 Cal
Pace: 05'30" / 05'40" / 05'30" / 05'30" / 05'20" / 04'46" /
10月累積里程 : 66.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'40" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'30" | 00:22'10" |
| 5 | 05'20" | 00:27'30" |
| 5.4 | 04'45" | 00:29'30" |
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