5.5 km | 00:31:33 | 05:41/km日期: 2014-10-03 17:22 - 卡路里: 344 Cal
Pace: 06'00" / 05'40" / 05'40" / 05'40" / 05'40" / 04'56" /
10月累積里程 : 66.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'40" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 5.5 | 04'56" | 00:31'20" |
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