15.0 km | 02:59:09 | 11:55/km日期: 2020-10-12 17:58 - 平均心率: 116 - 卡路里: 731 Cal - 平均步頻: 146
Pace: 09'52" / 09'53" / 08'56" / 08'17" / 09'05" / 07'52" / 08'43" / 11'10" / 15'01" / 36'45" / 12'58" / 11'41" / 10'54" / 08'37" / 409'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 510.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 09'53" | 00:19'45" |
| 3 | 08'56" | 00:28'41" |
| 4 | 08'17" | 00:36'58" |
| 5 | 09'05" | 00:46'03" |
| 6 | 07'52" | 00:53'55" |
| 7 | 08'43" | 01:02'38" |
| 8 | 11'10" | 01:13'48" |
| 9 | 15'01" | 01:28'49" |
| 10 | 36'45" | 02:05'34" |
| 11 | 12'58" | 02:18'32" |
| 12 | 11'41" | 02:30'13" |
| 13 | 10'54" | 02:41'07" |
| 14 | 08'37" | 02:49'44" |
| 15.0 | 09'11" | 02:59'09" |
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