8.1 km | 00:51:12 | 06:19/km日期: 2020-10-12 16:47 - 卡路里: 501 Cal - 平均步頻: 176
Pace: 06'44" / 06'35" / 05'23" / 06'09" / 06'06" / 05'38" / 07'25" / 06'43" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'22") | 1896 / 1896 |
2 | | 05'23" (+00'02") | 1111 / 3008 |
3 | | 07'41" (+02'20") | 324 / 3333 |
4 | | 05'21" | 1120 / 4454 |
5 | | 07'55" (+02'34") | 315 / 4769 |
6 | | 05'23" (+00'02") | 1114 / 5884 |
7 | | 07'13" (+01'52") | 345 / 6229 |
8 | | 06'55" (+01'34") | 1844 / 8074 |
9 | | 08'57" (+03'36") | 22 / 8097 |
10月累積里程 : 88.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'35" | 00:13'19" |
3 | 05'23" | 00:18'42" |
4 | 06'09" | 00:24'51" |
5 | 06'06" | 00:30'57" |
6 | 05'38" | 00:36'35" |
7 | 07'25" | 00:44'00" |
8 | 06'43" | 00:50'43" |
8.1 | 08'24" | 00:51'32" |